Good Morning,
I have a very quick post for you today but a good one. I have a recipe for you from Isabel De Los Rios of The Diet Solution Program.
Vegetable Beef Soup
Prep Time: 10 Min
Cook Time: 8 Hrs
Ready In: 8 Hrs 10 Min
Makes 10 servings
Ingredients
• 1 1/2 pounds cubed beef stew meat
• 2 cups water
• 1 small onion, chopped
• 1 (28 ounce) can crushed tomatoes
• 1 (16 ounce) package frozen mixed vegetables
• 2 potatoes, peeled and cubed (you can replace the potatoes with squash if you want to make this a bit lower in carbohydrates)
• 10 cubes beef bouillon, crumbled
• 2 teaspoons ground black pepper
• 1 tablespoon sea salt
• 1 tablespoon dried basil
Directions
Place beef in a slow cooker. Pour in water. Stir in onion, tomatoes, mixed vegetables and potatoes (or squash). Season with bouillon, pepper, salt and basil. Cook on low 8 hours.
Enjoy!
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